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	<title>Comments on: Food and Weight: &#8220;What Do You Eat?&#8221;</title>
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		<title>By: Patti</title>
		<link>http://cyclemaven.wordpress.com/2009/04/27/food-and-weight/#comment-194</link>
		<dc:creator>Patti</dc:creator>
		<pubDate>Wed, 17 Jun 2009 17:47:44 +0000</pubDate>
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		<description>I used to be lactose intolerant too but found I can drink organic cow&#039;s milk with no problems at all.

Re your tuna comsumption -- be careful. You should only consume 6 oz./week because of the mercury. A friend used to eat it every day and when his blood was tested his dr. said the mercury was higher than he&#039;d ever seen. He had to detox.

Caffeine leaches calcium from your bones; as a small-framed woman you should be especially mindful of calcium intake and of those foods/drinks that rob it from your bones.

Love your blog! I am learning so much -- thank you!

GO JANET GO!!!</description>
		<content:encoded><![CDATA[<p>I used to be lactose intolerant too but found I can drink organic cow&#8217;s milk with no problems at all.</p>
<p>Re your tuna comsumption &#8212; be careful. You should only consume 6 oz./week because of the mercury. A friend used to eat it every day and when his blood was tested his dr. said the mercury was higher than he&#8217;d ever seen. He had to detox.</p>
<p>Caffeine leaches calcium from your bones; as a small-framed woman you should be especially mindful of calcium intake and of those foods/drinks that rob it from your bones.</p>
<p>Love your blog! I am learning so much &#8212; thank you!</p>
<p>GO JANET GO!!!</p>
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		<title>By: Dana</title>
		<link>http://cyclemaven.wordpress.com/2009/04/27/food-and-weight/#comment-175</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Thu, 30 Apr 2009 22:11:25 +0000</pubDate>
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		<description>I eat according to my blood type - Type O. Red meat, chicken, fish, veggies and fruit. I avoid dairy, wheat, corn and potatoes, among other things but those are my big offenders. It works well for me when I stick to eating right.</description>
		<content:encoded><![CDATA[<p>I eat according to my blood type &#8211; Type O. Red meat, chicken, fish, veggies and fruit. I avoid dairy, wheat, corn and potatoes, among other things but those are my big offenders. It works well for me when I stick to eating right.</p>
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		<title>By: Healthy Diet Lets Woman Lose Thirty Pounds in Thirty Days</title>
		<link>http://cyclemaven.wordpress.com/2009/04/27/food-and-weight/#comment-174</link>
		<dc:creator>Healthy Diet Lets Woman Lose Thirty Pounds in Thirty Days</dc:creator>
		<pubDate>Thu, 30 Apr 2009 18:11:26 +0000</pubDate>
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		<description>Hi, nice post. I have been thinking about this issue,so thanks for writing. I will definitely be coming back to your blog.</description>
		<content:encoded><![CDATA[<p>Hi, nice post. I have been thinking about this issue,so thanks for writing. I will definitely be coming back to your blog.</p>
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		<title>By: Atomic Bombshell</title>
		<link>http://cyclemaven.wordpress.com/2009/04/27/food-and-weight/#comment-171</link>
		<dc:creator>Atomic Bombshell</dc:creator>
		<pubDate>Tue, 28 Apr 2009 03:20:22 +0000</pubDate>
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		<description>This was interesting. Everybody has such different eating habits. It&#039;s nice to have an honest peek into someone else&#039;s list of standby favorites.</description>
		<content:encoded><![CDATA[<p>This was interesting. Everybody has such different eating habits. It&#8217;s nice to have an honest peek into someone else&#8217;s list of standby favorites.</p>
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