It’s been POURING here in Southern California, which makes it impossible ride outdoors. But I HATE (with a captial H8) being on a trainer. It is boring boring boring. Outdoors, I can be on a bike for up to 10 hours, and enjoy most of it. Indoors, I’m fidgeting in twenty minutes, ready to stop after about a 1/2 an hour.
So I want to motivate myself (and you) to stay on the bike trainer longer. How?
Twitter Trainer Race!
Next Twitter Trainer Race:
Tuesday, January 26th at 10:30 AM, Pacific Standard Time
- You have to have a Twitter account, and be on an indoor bike trainer.
- Check in by following me at girlmeetsbike, then send a reply to @girlmeetsbike that you are entering the “race”. I’ll Twitter some reminders before we begin.
- At about 10:30am I’ll ask you to get ready, get set and go!
- Ride your bike! For the purposes of this race, I don’t really care how fast or slow you go; the important thing is to stay on. The pace you set for yourself should be determined by your personal training program. DO keep track of your time.
- Twitter me when you’re done. Tell me what your time was.
- The twitterer who is on the their bike for the longest time wins! I’ll tweet the winner at 1:30, three hours later. If you ride longer than three hours, well OMG, wow! I’ll make a correction, but maybe you should being challenging Lance instead of Twitter folk, eh?
- There’s no prize, save the satisfaction that you might ride on the trainer longer than you normally would, but isn’t that a prize in itself? BTW, this is obviously the honor system. It’s all about having fun, and being social, while biking indoors.
Got cabin fever? I do. Let’s turn boredom into fun!
This was Fun!
Twitterer @cardiffcrew had taken up the challenge last week, and WON by about 14 minutes.
But Could I actually go as long as one hour, without stopping, on a trainer?
I did it! Thanks to @cardiffcrew joining in and cheering me on at the end, I was able to get through that last 15 minutes; for the first time in about a year, I kept my pedals turning on a trainer for one full hour (yeah me!). Plus it was fun to have someone to workout with, even in virtual space. As it turned out, @cardiffcrew was on the trainer for an 1o minutes, because of the Trainer Race, so we both won! Yeah us!!!
What social media formats would get you working out more often?